Food & Nutrition

Berberine: The powerful plant compound that lowers blood sugar

According to the 2020 National Diabetes Statistics Report from the Centers for Disease Control and Prevention, 34.2 million people, or over 10 percent of the U.S. population, have diabetes and 24.2 million Americans age 65 and older have prediabetes. Diet and exercise are two lifestyle interventions that can help keep you from becoming a statistic. But if there’s […]